Easy Guide to Growing Microgreens

Second only to sprouts, microgreens are the quickest food crop we urban gardeners can grow! If you have limited time, space or gardening skills let me introduce you to growing microgreens. You can learn how to grow microgreens – tasty, nutrient-dense ‘fast food’ – in just a few easy steps.

What are Microgreens?

With sprouts, you eat the fully germinated seed. I think of sprouts as the ‘babies’ of the plant world. A seed that bursts open with the first root and shoot(s). Whereas sprouts are seeds that germinate by being soaked and rinsed in water, microgreens are grown in soil.

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Gardens for Kids

Gardens help children connect with nature, their environment and most importantly, the source of their food.  Gardens are places for kids to learn new skills, build their confidence, have fun, learn to take care of plants and build respect for their environment as well as improve their health.

 

“In an age of instant gratification, a garden is one of the few places children can learn patience and delayed gratification by watching and waiting for rewards.” – Anne Gibson

One of my passions is showing children how to grow their own food and have fun gardening.

 

Prep year students planning out their new sensory garden

Having fun as the Veggie Doctor with Prep year students planning out their new sensory garden

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How to Garden on your Benchtop – Grow Sprouts!

 Grow Sprouts – An Easy Soil-less Garden

Sprouts are seeds that have been germinated in water. They form a tiny root and a shoot. These baby plants are a nutritious food you can grow all year around. No soil needed! Dig in to learn how to sprout your own seeds.

How to Garden on your Benchtop Grow Sprouts

“Of all the vegetables, sprouts are the richest source of vitamins, minerals and enzymes.  Sprouts provide more nutrient, gram for gram, than any other natural food known.” – Isabell Shipard, authorHow Can I Grow and Use Sprouts as Living Food?

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