This practical Guide shares 11 easy ways to use culinary and medicinal herbs every day. Learn how to benefit your health and wellbeing with practical ideas. Follow simple steps to start using herbs daily, as a beneficial new habit.
A Sow Simple Guide to Using Herbs for Health eBook
Do you use Herbs for Health?
If you want to prevent or treat common health problems, you’ll find this easy-to-read beginner’s guide to herbs a practical place to start. Benefit your health and wellbeing with simple remedies. Learn to add delicious, nutritious flavours to meals.
Author, Anne Gibson shares simple ways you can use herbs for health to:
- support healing
- help relieve pain
- provide a rich source of nutrients in your diet
- improve digestion
- boost your immune system with natural antibiotics
- support health as natural preventative medicine.
This beautifully illustrated Guide has simple tips that are easy to apply. Using herbs for health daily can become a beneficial habit.
Do you have a few herbs in the garden but aren’t sure how to use them? If you’re new to herbs, do you want to know which ones would be good to start with? If so, this guide will point you in the right direction. Thousands of people around the world have read and enjoyed the tips in this popular eBook.
Do you know:
- Which herbs store well when dried?
- Which herb is a sugar substitute but also prevents tooth decay?
- An easy way to extract essential oils from herb leaves?
‘A Sow Simple™ Guide to Using Herbs for Health’ shows you how to:
- Substitute fresh and dried herbs in recipes.
- Save money by making your own delicious herb salts (never buy table salt again)!
- Flavour vinegar and oils with your favourite herbs.
- Make herb seasoned flour (once you create your own, you won’t buy seasoning again either).
- Make a pain relief tea.
Your eBook is in PDF Format as an instantly downloadable file. Suitable for all computers and mobile devices.
File size: 2.8Mb; 18 Pages. There are links throughout, so you can ‘dig deeper’ into topics that interest you most.
Get instant access now!
If you are looking for a comprehensive guide on this topic, please check out ‘Guide to Using Kitchen Herbs for Health – Quick, Easy Ways to Grow, Eat & Use Herbs Daily‘ (141 page eBook available for all digital eReaders).
Reader Feedback …
“I read it from cover to cover. I am so inspired by the information about herbs, I want to get out there and start growing my own. I’ve always thought herbs were mainly for cooking – and I don’t cook, and my husband who does, doesn’t use herbs, so I’ve thought it was a waste of time. Reading your book though has enlightened me to other ways to use herbs and now I can’t wait to get started!” – Caroline Ellis
“I just read your guide to herb gardening and thoroughly enjoyed it. Thank you for putting so much time and effort into creating “The Micro Gardener” and sharing this gem of a newsletter with all your readers. I am certain that everyone, no matter in what country she or he lives, finds it as delightful and informative as I do.” – Janet Hawley
“So excited with the information contained in your eBook, I went to the garden section of our local Walmart today to buy a lemon balm, rosemary and oregano (to add to my existing basil and spearmint plants). I plan to get other herbs as well. Thanks so much for your inspiring reference. All the best from Virginia, USA.” – Tito Espiritu
“It’s my pleasure to have received this magnificent eBook. Looking forward to learn more from you.” – Thamiso
“Thank you for your ebook on herbs. I just browsed it for now and am planning to explore it more thoroughly later today. It’s beautifully put together and written with a sense of good feelings. I appreciate your sharing your journey to health.” – Linda Em
“Anne, thank you thank you a billion times. Just this morning I discovered your website and am in awe of your information and its presentation. I feel as though I have a lovely new neighbor that so generously shares a wealth of knowledge regarding all aspects of gardening. This, your gift, is beyond measure. I have not yet taken the time to read your SOW SIMPLE Guide and saving this morsel of education presented with such joy and appreciation of nature’s wonderful presentation of healthful bounty to all that choose to follow your discussion. With deepest gratitude to you, Faye McAllister, Western Maryland, USA
More Customer Reviews
“Thank you for the ‘Sow Simple Guide to Using Herbs for Health eBook’. Most of the information in it I already know and use, BUT what I so enjoyed is the beautiful way you present the book. It also was a wake-up call for me, because despite having a fairly good knowledge of herbs and their uses, I admit to becoming lazy. There I’ve said it! I will certainly be rushing out and buying Lemon Balm, Stevia, (badly need to cut down on sugar) and plant more Nasturtiums. I will certainly be following you on Facebook, and look forward to enjoying more of your Tutorials.” – Juli Horewood, Forest Lake Area Garden Group
“Love getting ideas on how to grow herbs because I do believe they are very beneficial to people. Hope that you are encouraged because you have done a lovely presentation and very useful sharing of information on God’s wonderful herbs.” – Roxy
“A good read and well presented.” – Asis Pnaik
“I really gleaned herbal remedy knowledge from your free eBook and I have been studying and using herbs for years. Thanks.” – Ken Casey
“Hi Anne, I greatly enjoyed your ebook.” – Greg Fox
“Thanks so much for your newsletter and ebook. I am working with my eight year old grand-daughter to learn more about herbs and this is really a great thing for me to help her and me understand all facets of herbs. Again, thank you for all this helpful information. Much appreciated! – Grandpa Kottwitz, Hawaii