Sensational Spring Onion Salsa
This is a family favourite I make – it’s quick, easy to prepare & can be made from fresh ingredients from your garden with herbs you have in season.
Recipe type: Appetiser/Side Dish
Serves: 4
  • 1 cup (about 3 large) tomatoes, chopped
  • 4 spring onions, finely diced (on diagonal for presentation!)
  • 1 small red onion, chopped
  • ¼ cup chopped fresh coriander (or vary with basil, mint or parsley)
  • ¼ tspn rock salt
  • Coarse ground pepper
  • 2 tblspns lime juice (or lemon if you prefer)
  1. In a medium sized bowl, stir together ingredients gently with a spoon to combine.
  2. Set aside in the fridge to chill for about 1 hour to allow the flavours to develop.
  3. Serve on crusty sourdough bread, with corn chips (GMO free!) or as a side dish to accompany curries, Mexican dishes, omelettes or your favourite meal!
  4. Variations: Add 1 chopped avocado, lebanese cucumber, a chilli or feta cubes.
Recipe by The Micro Gardener at