Healthy recipe ideas for using fresh produce in your meals

Easy Guide to Growing Microgreens

Second only to sprouts, microgreens are the quickest food crop we urban gardeners can grow! If you have limited time, space or gardening skills let me introduce you to growing microgreens. You can learn how to grow microgreens – tasty, nutrient-dense ‘fast food’ – in just a few easy steps.

What are Microgreens?

With sprouts, you eat the fully germinated seed. I think of sprouts as the ‘babies’ of the plant world. A seed that bursts open with the first root and shoot(s). Whereas sprouts are seeds that germinate by being soaked and rinsed in water, microgreens are grown in soil.

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Amazing Uses for Garlic in Your Home & Garden

I’m an unashamed ‘Garlicoholic’ and if you love garlic as much as I do, you may be surprised at some of the incredibly useful ways you can use this ancient herb:

In the kitchen, garden & for health

3 Brilliant Ways You Can Benefit from Garlic

  • In your kitchen – for its culinary uses;
  • For health – and its medicinal benefits; plus
  • In your garden – to help with pest & disease management!

 

So first up:

1.  In Your Kitchen …

My Favourite Garlic Tips

  • If you want to avoid ‘garlic breath’ eat a few leaves of any chlorophyll rich herb like fresh mint, parsley or basil afterwards.
  • When using garlic in recipes, 1 clove = 1 teaspoon chopped fresh garlic or ½ teaspoon minced fresh garlic.

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