Check out these micro gardens you can grow indoors

Easy Guide to Growing Microgreens

Second only to sprouts, microgreens are the quickest food crop we urban gardeners can grow!  If you have limited time, space or gardening skills let me introduce you to growing microgreens. Tasty, nutrient-dense ‘fast food’ in just a few easy steps.

Rainbow salad with buckwheat microgreens | The Micro Gardener

I loved all the flavours in this rainbow salad with buckwheat microgreens & sesame oil, tamari (organic soy), vinegar, olive oil + maple syrup dressing.

 

What are Microgreens?

With sprouts, you eat the fully germinated seed. I think of sprouts as the ‘babies’ of the plant world. Microgreens are the next stage in a plant’s development, when the germinated seeds have developed tiny roots and their first true leaves (cotyledons). They have similar health benefits to sprouts, but greater nutritional value.

Whereas sprouts are seeds that germinate by being soaked and rinsed in water, microgreens are grown in soil. So you can add minerals to boost the nutrient value and flavour. These young seedlings are harvested smaller than baby salad leaves. (more…)

How to Garden on your Benchtop – Grow Sprouts!

Grow Sprouts – An Easy Soil-less Garden

Sprouts are seeds that have been germinated in water. They form a tiny root and a shoot. These baby plants are a nutritious food you can grow all year around. No soil needed! Dig in to learn how to sprout your own seeds.

How to Garden on your Benchtop Grow Sprouts

“Of all the vegetables, sprouts are the richest source of vitamins, minerals and enzymes.  Sprouts provide more nutrient, gram for gram, than any other natural food known.” – Isabell Shipard, authorHow Can I Grow and Use Sprouts as Living Food?

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Getting a Small Kitchen Garden Started

Start with what you or your family love to eat.  Think about what is important to you.  Why waste precious space growing something you won’t eat, or grow flowers if you like herbs!

 

Shallots are the lead actor in this pot of yummy edibles. Filled with herbs, edible flowers & salad greens, this is a ‘Pick and Pluck’ salad garden.

This is one of my edible salad gardens in a pot – filled to the brim with tasty herbs like parsley, chives and spring onions, edible flowers, baby spinach, tatsoi and rocket. I rotate this by planting seasonal greens and herbs.

 

Keep it simple and you can fit at least some gardening into your life.  Having an idea of what you want is a good starting point.

Clever design tips will help make the most of the space you have.  Lots of plants including vegetables require very little effort but reward you extremely well for a minimal outlay.  There are lots of clever ways to design your space for maximum production, design out problems like weather or nosy neighbours and add beauty, colour, fragrance and structure as well as encouraging children to get their hands dirty.

 

“This is a universal idea – to connect the garden with the kitchen and with the table and back to the garden again.” – Alice Waters, Chef & Author “In the Green Kitchen”

So where do you begin?  Here are some ideas for starting a small kitchen garden(more…)