Welcome and thanks for visiting! On this site, you’ll find a barrow load of free tips, tutorials and articles. My goal is to help you learn how to ‘grow good health‘. No matter what size your garden is, or your skill level. Even if you’re on a tight budget and have limited time or physical ability. My goal is to help you grow at least some of your own life-giving food to nourish your health.

Online Classes Coming Soon!

I’m excited to be soon including online courses. My courses will help you design and grow a healthy, abundant nutrient-dense food garden. Interested in learning to grow, use and cook food and medicinal herbs to build your health? If so, you’ll discover everything you need. Step-by-step. The perfect solution if you’re busy and looking for quick, bite-sized lessons you can dig into … in just a few minutes. Practical tips, hands-on exercises and worksheets, videos and support.

The online classes will be tailored to suit your needs. From beginners to advanced gardeners. I am very much looking forward to sharing this program with you soon.

Stay tuned for upcoming information on these new features and of course keep reading my regular newsletter!

In the meantime, JOIN my Newsletter for exclusive, juicy tips and invites to classes. You get some really cool gifts too. My eBook A Sow Simple Guide to Using Herbs for Health and Container Gardening Tips Guide.

Dig in!