About Anne Gibson

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So far Anne Gibson has created 113 blog entries.

Health Benefits of Eating and Growing Purple Foods

If you’re interested in good health, or are growing an edible garden, have you heard about how purple foods can benefit you? In this article, I share 50+ purple fruits and vegetables you can eat and grow, as well as their special protective health benefits, so let’s dig a little deeper.

Health Benefits of Eating and Growing Purple Foods

If you’re a food gardener, it’s likely you’re aware that eating a variety of fruits and vegetables is healthy. It’s also one of the easiest ways to prevent disease. That’s why I’m growing my own healing, nutrient-dense food garden.

I’ve intentionally planted a rainbow of foods including those with purple pigments like eggplant, sweet potatoes and mulberries. Why? Because edibles with diverse colours and in different plant families each provide us with unique nutrients. Every food crop (vegetables, fruits and herbs) have different nutrients, so expanding the variety of colourful foods you eat can help boost health. More on that in a moment.

“Let your food be your medicine, and your medicine be your food.” – Hippocrates, the father of Western medicine

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Tour Through my 2017 Garden

Growing Food in a Challenging Climate

2017 was the worst and longest drought I have ever experienced. The growing conditions were the toughest I can ever remember. The rain just didn’t come for 7 long months. In fact, it was so bad in our local region, the Sunshine Coast of Australia, that thousands of people ran out of water for their homes and personal needs, let alone their gardens. Many had to get water and take showers in local parks. It was really, really dry.

As you’d expect, I had a few plant casualties. The grass was crispy. Sadly, an ornamental tree died and it wasn’t worth planting some of my favourite foods because the conditions were too unfavourable.

However, what delighted me was that through this entire time, my little kitchen garden kept feeding us. Not just now and then, but every day. Now you probably think I spent hours and hours every week out there planting and tending it. But nothing could be further from the truth. I’ve never had a busier year. Some weeks, I was lucky to spend an hour or two – and that was harvesting rather than planting or maintenance. Take a look at a few of the foods we enjoyed this year.

2017 tour and harvests from my garden | The Micro Gardener

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5 Simple Secrets to Building Healthy Soil

Why does soil health matter? Because if you want pest and disease-free plants that are nutrient-dense to nourish your health, you need healthy soil!

5 Simple Secrets to Building Healthy Soil

“Healthy soil has an ongoing capacity to function as a vibrant living ecosystem that can sustain plants, animals and people.”

– Anne Gibson

Do YOU have Healthy Soil?

There are many factors that indicate soil health including:

  • a stable pH (not too acid or alkaline);
  • good soil structure;
  • ability to hold and release nutrients to plants;
  • level of organic matter; and
  • biodiversity of soil life.

A soil test kit will help you discover what your soil pH is. Picking up a handful of soil will allow you to get a feel for its structure and how ‘alive’ it is with worms and other tiny soil creatures.

Healthy soil does not look like dead dry lifeless dirt!

If your soil looks and feels like lifeless dry dirt, you may have a lot of work to do!

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November 2017 Newsletter

Organic Gardening Tips for an Abundant Harvest

November 2017 Newsletter | The Micro Gardener

Welcome to the November Newsletter. There are lots of quick tips to get you thinking about the food you eat and grow, to help your health and wellbeing.

This month, I’m sharing another quick ‘How To’ video in my Sow Simple series of free tutorials to help you grow and use food wisely in just minutes. Dig in and help others by sharing these tips!

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9 Reasons You Should Grow Cosmos Flowers

Cosmos flowers (Cosmos bipinnatus or Mexican aster) are showy annual flowers that offer you SO many benefits. If you’ve never grown these ornamental beauties, you may be surprised how useful these cheerful flowers can be.

9 Reasons You Should Grow Cosmos Flowers

Cosmos Flowers

Cosmos is a member of the Compositae or Asteraceae family, just like their ‘cousins’: sunflowers, marigolds, yarrow, daisies, zinnias, lettuce and dandelions.

These easy care flowers are perfect for a full sun position in your garden or a pot, growing through spring to autumn.

Not surprisingly, the name Cosmos comes from the Greek word ‘kosmos’ which means ‘beautiful’. Aww! These flowers come in many colours and grow tall with attractive feathery leaves. I encourage you to find a pot or tiny space to sow a few seeds.

“Texture and foliage keep a garden interesting through the season. Flowers are just moments of gratification.” – Kevin Doyle

So why grow these beautiful blooms?

 

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October 2017 Newsletter

Organic Gardening Tips for an Abundant Harvest

October 2017 Newsletter | The Micro Gardener

Welcome to the October Newsletter. There are lots of quick tips to get you thinking about the food you eat and grow, to help your health and wellbeing.

This month, I’m sharing another quick ‘How To’ video in my Sow Simple series of free tutorials to help you grow and use food wisely in just minutes. Dig in and help others by sharing these tips!

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Best Tips for Growing Root Crops

Do you love digging for hidden treasures in your soil, but sometimes feel disappointed in your harvest? If so, these tips should help make growing root crops much easier and more successful.

Best tips for growing root crops

Discovering an edible surprise is a bit like unwrapping a present, isn’t it? You get that feeling of anticipation as you unearth a handful of potatoes or pull up a bunch of crunchy carrots. Then you start dreaming up how you’re going to enjoy eating those tasty homegrown crops.

So let’s dig into some juicy tips on ways to get more of these delicious vegies and spices on your plate. (more…)

Is PVC Plastic Safe to Use in an Organic Garden?

Are you growing food? Are you concerned about your health, avoiding chemicals and eating safe produce? Me too! Over the years, I’ve been asked many times whether PVC plastic (Polyvinyl Chloride) is safe and has a place in a food garden. You may have wondered too.

Is PVC plastic safe to use in an organic garden?

 

We live in a world filled with plastics and some are more harmful to our health and environment than others.

There are all sorts of uses gardeners find for PVC tubes including irrigation pipes, in wicking beds, worm farms, compost systems, rain gutter gardens and vertical tower planters. It’s understandable. PVC is cheap, widely available and an easy solution. It’s commonly used in landscaping, aquaponics, hydroponics, garden gloves and hoses too.

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